The Healing Power of Play

After my son passed away, I thought I’d never play again.

But then I said yes to invitations to play.

It didn’t mean I was okay. It meant there was a reason I was still here living, and play would help me find it.

I’ve developed this collection of resources to help you integrate play into your own healing journey in whatever way feels right for you.

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My gift to you • Short video series

“Sometimes the smallest invitation to play becomes our first invitation back to life.”

TEDx Talk • During Loss

The Healing Power of Play

After the unexpected passing of my son, Tommy, I found myself searching for anything that could help me survive the unimaginable. What I discovered wasn’t another coping strategy

It was something far more surprising.

In this deeply personal TEDx Talk, I explore why play isn’t a distraction from grief but one of the ways we begin finding our way back to life. Blending personal storytelling with emerging research, I offer a hopeful perspective for anyone navigating loss, change, or life’s hardest moments.

Audiences will leave inspired to…

  • See play as an essential part of healing.
  • Understand grief and laughter can exist at the same time.
  • Support grieving friends and family with greater understanding and compassion.
  • Trust that meaning and hope still exist beyond the unthinkable.
Watch the full talk on YouTube
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What I also want you to know

I couldn’t fit everything I wanted to share with you about grief, healing, and expansion into my time on the TEDx stage.

I’ve recorded three short, personal companion pieces that go a little deeper, sharing more of what I’ve learned along the way in the hope that they’ll help you find your own way forward.

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Share the love (literally)

Know someone who might benefit from learning more about the healing power of play?

Share this page with them today.

My story of transformation may be able to help them in the same way other people’s stories of healing in transformation have helped me.