A Healing Holiday Season
Holidays bring joy, but can also trigger pain.
Five years after I lost my 12 year old son unexpectedly, and after exploring many ways to breathe, cope, and finally enjoy the years that followed, I can finally say I know how to use the holidays as an opportunity to learn, grow, and transform.
And now I want to share my 5 biggest lessons with you.
Get 5 Lessons to Help you Heal through the Holiday Season (and beyond)
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From My Heart to Yours
Like everything in life, the holidays are all about perspective.
And the holidays are a great reminder that each one of us is a microcosm of our world, and how we navigate within our own families and communities often mirrors how well we navigate our own lives.
I hope my lessons learned are helpful to you in some way. Please feel free to share them with anyone who might need a little support this holiday season.
Give yourself or someone else the gift of heart-centered healing through the holidays!
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